Elderberries Offer 'Natural Way to Boost Immune System'

Elderberries Offer 'Natural Way to Boost Immune System'

LELAND, N.C. — Elderberries are ancient berries that have been used in many cultures to treat infections, help with burns, and more.

“They’re a wonderful boost to your immune system, to reduce inflammation in the body, they’re great for seasonal allergies as well, but especially in the cold and flu season,” says Ruth Mulligan, owner of Elderberry Syrup by Ruth. “It’s a great thing to take to keep your immune system up and stay healthy throughout the winter months.”

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