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What Is Elderberry?

Using Nature For Better Lives
Elderberry is commonly used medicinal plants in many parts of the world. It has been known to be used since 400 BC. Traditionally, Indigenous people used it to treat fever and rheumatism, while the ancient Egyptians used it to improve their complexions and heal burns. It’s still gathered and used in folk medicine across many parts of Europe. Today, elderberry is most often taken as a supplement to treat cold and flu symptoms.

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Elderberry - Drink With Berries

There are about 30 types of elder plants and trees around the world. The European version (also known as Sambucus nigra) is the one most closely tied to your health and healing. Its history dates back as far as 400 BC, and Hippocrates, the “Father of Medicine,” called the elder tree his “medicine chest.”

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TAKE ELDERBERRY DAILY AS PART OF A HEALTY DIET

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